This 3 Minute Habit Saved My Daily Sanity (A Boost for To Do Lists)

Stop feeling lost in To Do lists and start the day with your mind at ease. Words swirl around my mind, my thoughts full of things to remember, tasks to complete, deadlines to maintain. Before I even take my first sip of coffee, my mind is abuzz and anxiety is lingering around the corner. Do …

5 Days to Positive Life Change

Two days after my daughter was born 28 days early, my 3-year-old nephew was diagnosed with Stage 4 Neuroblastoma. Cancer. Childhood cancer, and a premature baby. These life experiences are certainly something that will shape your perspective. You know what? Life happens. Circumstances out of our control, whether tragic or not, create instant change, turning …

A Life Changing Opportunity: Focus Group Forming for Book Launch

Smile. Go ahead, right now. Don’t worry about someone noticing your ear-to-ear grin while you stare at the screen, reading this post. Just do it. Smile. Why? It’s about perspective. The day may not be going the way we want it to go, with stress, worry or fear lingering in our minds. But, when we …

The Only Negative You Need is No: The Power of Positivity in Pursuing Success

The Power of Positivity in Pursuing Success No matter what your goals, ambitions or values in life – your mindset, the value you place on your thoughts and how you decide to act on those can create the difference between success and falling short. People who surround themselves with positive, and invite that positivity into …